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DR. TANYA ALTMANNDR. TANYA ALTMANN
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  • Author: Dr. Tanya
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Dr. Tanya

03 Jul

Wishing You a Happy and Safe 4th of July

  • By Dr. Tanya
  • In Injuries, First Aid and Safety
I hope you and your family have a Happy 4th of July.  My boys are looking forward to a spectacular firework show at our local high school.  Since I’m on call this holiday weekend, I’d like to take a minute
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20 Jun

9 Mistakes Parents Make With Toddlers – Web MD

  • By Dr. Tanya
  • In Toddler (1-3 years)
Got a toddler?  Avoid these 9 mistakes… Mistake No. 1: Being Inconsistent Toddlers do best when they know what to expect, whether it’s what time they bathe or go to bed or what consequences they’ll face for misbehaving. The more
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09 Jun

Shaping Baby's Sleeping Habits

  • By Dr. Tanya
  • In Infants (4 to 12 months), Newborns (birth to 3 months), Sleep
Desperate to get your baby to sleep through the night but nervous he/she may not be ready?  Watch what Dr. Tanya has to say about shaping your baby’s sleeping habits with a few simple changes to your bedtime routine.  
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08 Jun

Keeping Kids Safe This Summer – KTLA

  • By Dr. Tanya
  • In Activities and Playtime, Injuries, First Aid and Safety, Media
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07 Jun

Beat The Summertime Bug Bites

  • By Dr. Tanya
  • In Activities and Playtime, Injuries, First Aid and Safety
Warm weather is here and that means…bugs. I seem to always get eaten alive on summer evenings when mosquitoes are out.  Although many insect bites are just annoying, some can be more serious and even cause dangerous disease.  Read my
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06 Jun

Swim Lessons

  • By Dr. Tanya
  • In Activities and Playtime, Injuries, First Aid and Safety
It’s summertime!  If you haven’t already looked into swim lessons, it’s time to check with your local American Red Cross, YMCA or community center to find swim lessons that are appropriate for your child.  It’s a life saving investment! Last
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04 Jun

Feeding and Nutrition: Your Four to Five Year Old

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Preschooler (3-5 years)
Good nutrition is an important part of your child’s healthy lifestyle. During the preschool years, your child should be eating the same foods as the rest of the family, with an emphasis on those with nutritional value. This includes fresh
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02 Jun

Feeding and Nutrition: Your Three Year Old

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Toddler (1-3 years)
As a preschooler, your child should have a healthy attitude toward eating. Ideally, by this age she no longer uses eating—or not eating—to demonstrate defiance, nor does she confuse food with love or affection. Generally (although almost certainly not always),
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01 Jun

Feeding and Nutrition: Your Two Year Old

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Toddler (1-3 years)
By age two, your toddler should be eating three healthy meals a day, plus one or two snacks. He can eat the same food as the rest of the family. With his improved language and social skills, he’ll become an
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30 May

Preparing Your Child For a Doctor’s Visit

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Medical Information
I can usually tell if a family is prepared the moment I enter the exam room.  When children are prepared for a situation, there is a greater chance that they will cooperate, behave and enjoy their experience. When parents are
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