“Because I SAID SO!” No matter how much we try to avoid it, many of us end up parenting similar to the way we were parented and saying things that we SWORE we would never say to our own children.
While some families plan elaborate vacations, others take an impromptu walk to the park. More important than the activity your family chooses, is that you do set aside the time to be together as a family. I asked friends, patients
Parents ask me everyday what is the best way to keep their child healthy this winter. It’s simple, teach them how to wash their hands. As a mom, I know this sanitizing task is often easier said than done. So how do you know
Can my child return to day care? Can he go to school tomorrow? Will she be well enough for her birthday party this weekend? I get asked these questions daily. Check out my blog post on Web MD to find
Stay hydrated (keep a water bottle within reach while nursing). Eat a balanced diet (about 500 calories more than you ate before pregnancy…yummy!). Breastfeed regularly. Pump it up (pump an extra morning feed if you have time). Get enough