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DR. TANYA ALTMANN DR. TANYA ALTMANN
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Dr. Tanya

07 Jan

Skiing with Kids—10 lessons learned

  • By Dr. Tanya
  • In Activities and Playtime, Blog
Layer up – Be prepared for extreme weather from very cold to sunny CA spring skiing.  Multiple layers that are easy to peel on and off will help your child feel comfortable and prevent over heating or
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25 Sep

Tips to Help Your Children Stay Full and Focused Throughout the Day

  • By Dr. Tanya
  • In Uncategorized
Do your kids come home from school starving like mine do? The first step to preventing an afterschool snack attack is to ensure they’re staying fueled all day. Start off with a balanced breakfast that includes protein, a nutrient many
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10 Aug

Get Your Kids Ready with Dr. Tanya’s Back to School checklist

  • By Dr. Tanya
  • In Uncategorized
As summer draws to a close, it’s time to start preparing your kids to go back to school. Getting ready for a new school year is about more than new school supplies and clothes. This Back to School checklist will
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31 Jan

Tips to Help Your Children Stay Full and Focused Throughout the Day

  • By Dr. Tanya
  • In Blog
Do your kids come home from school starving like mine do? The first step to preventing an afterschool snack attack is to ensure they’re staying fueled all day. Start off with a balanced breakfast that includes protein, a nutrient many
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11 Aug

Get Your Kids Ready with Dr. Tanya’s Back to School checklist

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips, School Aged (5 years and up)
As summer draws to a close, it’s time to start preparing your kids to go back to school. Getting ready for a new school year is about more than new school supplies and clothes. This Back to School checklist will
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16 Jul

Pokémon Go (Away or Stay?)

  • By Dr. Tanya
  • In Activities and Playtime
It’s kind of insane… My husband and two older boys (ages 11 and 9) just got home at 9pm for the second night in a row. Where were they? Running around a local outdoor mall looking for Pokémon. Yes, it’s
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14 Jun

6 Simple Baby Meals with Ultimate Nutrition

  • By Dr. Tanya
  • In Blog
There are many single-ingredient foods that are nutritious for babies, but sometimes it’s challenging to put them together into meals that feel complete, especially if you’re trying to make a meal the whole family can enjoy! By starting with the
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14 Jun

How To Make Better Decisions

  • By Dr. Tanya
  • In Video
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14 Jun

How To Be Miserable

  • By Dr. Tanya
  • In Video
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14 Jun

Life Coach Tips On Getting Unstuck

  • By Dr. Tanya
  • In Video
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Recent Posts

Skiing with Kids—10 lessons learned
07Jan,2018
Tips to Help Your Children Stay Full and Focused Throughout the Day
25Sep,2017
Get Your Kids Ready with Dr. Tanya’s Back to School checklist
10Aug,2017

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818 914 4429

info@drtanya.com

23586 Calabasas Road, Suite 107, Calabasas, CA 91302​.

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