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health

06 Sep

Mommy Call: Milk

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Preschooler (3-5 years), Toddler (1-3 years)
Question: Hi Dr. Tanya, I am wondering what type of milk to feed my 7 month old son when he turns 12 months. He is currently still on formula. My husband and I drink soymilk or almond milk, and prefer
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30 Aug

Tooth Brushing Tips – WebMD

  • By Dr. Tanya
  • In Infants (4 to 12 months), Preschooler (3-5 years), School Aged (5 years and up), Toddler (1-3 years)
Is brushing teeth a nightly battle in your home? To prevent brushing battles, here are some age-appropriate tips I’ve learned from patients, parents, and my own two boys. Read the rest of Tooth Brushing Tips on WebMD.
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26 Aug

Mommy Call: Eczema

  • By Dr. Tanya
  • In Infants (4 to 12 months), Toddler (1-3 years)
Question: Hi Dr. Tanya, My daughter just turned a year this July, she has had eczema since 3 months. Her doctor told me to apply lotion 2 times a day, but lately it is getting much worse. She has dry
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03 Aug

Brown Bag It!—Pack a Healthy Lunch for Your Child This School Year

  • By Dr. Tanya
  • In Blog, Feeding, Nutrition, Exercise, Preschooler (3-5 years), School Aged (5 years and up)
By Rachel Scherr and Dr. Tanya Remer Altmann The scent of shiny new notebooks and freshly sharpened pencils fills the air; it is that magical time of year again–BACK TO SCHOOL! With summer winding down and the constant aroma of
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27 Jul

The Right Medicine for Sore Throats

  • By Dr. Tanya
  • In Blog, Illnesses
By Tanya Remer Altmann, MD, FAAP “Mommy, my throat hurts!” We’ve all heard this often–usually at 3 am, and the next stop is the pediatrician’s office. Parents often look to antibiotics as a cure-all for whatever ails their child. Unfortunately,
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27 Jul

Top 5 Summertime Injuries and How to Treat Them

  • By Dr. Tanya
  • In Blog, Injuries, First Aid and Safety
By Dr. Tanya Remer Altmann Summertime means picnics in the park, sporting events, beach parties and unfortunately childhood injuries. Luckily most are minor and can be treated at home. But how do you know when something is more serious and
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27 Jul

Staying Flu-Free This Winter

  • By Dr. Tanya
  • In Blog, Illnesses, Preschooler (3-5 years), School Aged (5 years and up)
By Tanya Remer Altmann, MD, FAAP Break out the tissues – it’s flu season! Day care facilities and classrooms will soon be filled with sick children performing the music of cough cough, sneeze sneeze, achoo! So how do you keep
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27 Jul

Life With Your Newborn—What Nobody Tells You

  • By Dr. Tanya
  • In Blog, Feeding, Nutrition, Exercise, Infants (4 to 12 months), Newborns (birth to 3 months), Sleep
By Tanya Remer Altmann, MD, FAAP In the hospital you have lots of help—nurses, lactation consultants and doctors—all at your beck and call. Then comes the time to take your little one home. You’ve read the “must-have” books, subscribed to
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27 Jul

The Top 10 Newborn Questions Parents Ask Their Pediatrician

  • By Dr. Tanya
  • In Blog, Infants (4 to 12 months), Newborns (birth to 3 months)
By Tanya Remer Altmann, MD, FAAP It’s 2 am. Your first night home from the hospital. The baby is crying and you’re exhausted. Is she hungry, wet, tired…aaahhh! You’ve read all the must-have parenting books. You thought you were prepared.
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27 Jul

Dr Tanya’s Tip: To Increase Breast Milk Supply…

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Infants (4 to 12 months), Newborns (birth to 3 months)
Stay hydrated (keep a water bottle within reach while nursing). Eat a balanced diet (about 500 calories more than you ate before pregnancy…yummy!). Breastfeed regularly. Pump it up (pump an extra morning feed if you have time). Get enough sleep
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