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  • Feeding, Nutrition, Exercise
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Feeding, Nutrition, Exercise

01 Jun

Feeding and Nutrition: Your Two Year Old

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Toddler (1-3 years)
By age two, your toddler should be eating three healthy meals a day, plus one or two snacks. He can eat the same food as the rest of the family. With his improved language and social skills, he’ll become an
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27 May

Feeding and Nutrition: Your One Year Old

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Toddler (1-3 years)
You’ll probably notice a sharp drop in your toddler’s appetite after his first birthday. Suddenly he’s picky about what he eats, turns his head away after just a few bites, or resists coming to the table at mealtimes. It may
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16 May

Step By Step Breastfeeding Guide – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Newborns (birth to 3 months)
Pregnant?  Have a newborn?  Watch Dr. Tanya’s breastfeeding basics step by step video on Web MD.
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10 May

Feeding Sushi – Mommy Calls

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise
When feeding my 15 month old, what about sushi?  ~Laura My boys love sushi.  Fish and shellfish are healthy choices (good source of protein and omega-3-fatty acids) for infants and children who can handle small pieces of table food.  If
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06 May

Mommy Calls – Feeding Your One Year Old

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise
Dr. Tanya, Hi!  I have a 16 month old daughter. She still nurses a ton (every few hours during day and night). She is pretty small weighs 20.5 lbs. Very active (walked at 10 months, climbs everything) has over 35
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01 May

Summer Activities – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
Looking forward to summer?  My family definitely is–sunny days, less homework, family vacations and hopefully more time to relax.  But with camp, swim lessons, piano and hopefully a few family vacations, how do you choose summer activities and still leave
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25 Apr

Young Parents' Diets Affect Children (GMA Health)

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Media
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21 Apr

Mommy Calls – Throat Clearing at Night

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Newborns (birth to 3 months)
Dr. Tanya, Is it normal that my 5 weeks old boy clears his throat during his sleep at night? After he clears his throat, he also stretches his arms and legs and then goes back to sleep. He doesn’t have
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19 Apr

Mommy Calls – Feeding advice for 15 month old

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise
Now that my daughter is 15 months, what should she be eating?  I give her eggs, bagels, toast, chicken and veggies, can she do fish too? What about red meats? When should she be off the bottle? It’s tough to
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18 Apr

Infant Feeding

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
Parents always have questions about when to start solids and what solid food to feed their infant. It’s understandable, since recommendations are constantly changing and nutrition is so important for proper growth and development. A few answers to parent’s top
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