818 914 4429
info@drtanya.com
DR. TANYA ALTMANN DR. TANYA ALTMANN
  • Home
  • About Me
  • Books
  • Television
  • Blogs
  • Consulting
  • Events
  • Contact
  • Home
  • About Me
  • Books
  • Television
  • Blogs
  • Consulting
  • Events
  • Contact
  • Home
  • Feeding, Nutrition, Exercise
  • Young Parents' Diets Affect Children (GMA Health)

Feeding, Nutrition, Exercise

25 Apr

Young Parents' Diets Affect Children (GMA Health)

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Media

Last week I woke up early (4:30 am!) for an interview with Good Morning America Health on a new study released this month in the American Academy of Pediatrics Journal, Pediatrics. This study showed that young mothers had poorer nutrition, consumed more calories and had a higher body mass index compared with women without children. And that both moms and dads exercised less than adults without children.

As a parent you are your child’s best role model and if you eat healthy and exercise, they will too. So make some changes, even small ones, to improve your health and the health of your family. Check out my segment for tips on improving your diet and getting more exercise. And, yes I did say, stop playing angry birds and go outside with your family and look for birds!

Tags:ChildrenDietsDr. TanyaexerciseGood Morning AmericaGood Morning America HealthMediaParents
  • Share:
Dr. Tanya

You may also like

Fueling a Healthy Life

  • October 7, 2015
  • by Dr. Tanya
  • in Blog
As a pediatrician, I spend my days trying to help keep families healthy. I offer advice, tips, and sometimes...

Recent Posts

Skiing with Kids—10 lessons learned
07Jan,2018
Tips to Help Your Children Stay Full and Focused Throughout the Day
25Sep,2017
Get Your Kids Ready with Dr. Tanya’s Back to School checklist
10Aug,2017

Get in touch

818 914 4429

info@drtanya.com

23586 Calabasas Road, Suite 107, Calabasas, CA 91302​.

Quick Links

  • About Me
  • Events
  • My Blogs
  • Consulting
  • Contact
  • Television

Social Links

  • Facebook
  • Twitter
  • Instagram

Dr.Tanya.com © Copyright 2022 - All Rights Reserved