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  • Feeding and Nutrition: Your One Year Old

Feeding, Nutrition, Exercise

27 May

Feeding and Nutrition: Your One Year Old

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Toddler (1-3 years)

You’ll probably notice a sharp drop in your toddler’s appetite after his first birthday. Suddenly he’s picky about what he eats, turns his head away after just a few bites, or resists coming to the table at mealtimes. It may seem as if he should be eating more now that he’s so active, but there’s a good reason for the change. His growth rate has slowed, and he really doesn’t require as much food now.

Your toddler needs about 1,000 calories a day to meet his needs for growth, energy, and good nutrition. If you’ve ever been on a 1,000-calorie diet, you know it’s not a lot of food.

~Continue reading Dr. Tanya’s article about Ages and Stages.

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Tags:CalorieEatingFoodhealthMommy Calls: Dr. Tanya Answers Parents' Top 101 Questions About Babies and ToddlersnutritionPediatriciantoddler
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