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DR. TANYA ALTMANN DR. TANYA ALTMANN
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25 Sep

Tips to Help Your Children Stay Full and Focused Throughout the Day

  • By Dr. Tanya
  • In Uncategorized
Do your kids come home from school starving like mine do? The first step to preventing an afterschool snack attack is to ensure they’re staying fueled all day. Start off with a balanced breakfast that includes protein, a nutrient many
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10 Aug

Get Your Kids Ready with Dr. Tanya’s Back to School checklist

  • By Dr. Tanya
  • In Uncategorized
As summer draws to a close, it’s time to start preparing your kids to go back to school. Getting ready for a new school year is about more than new school supplies and clothes. This Back to School checklist will
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20 Jan

A Truly Shocking Reason To Adopt Meditation

  • By Dr. Tanya
  • In Uncategorized
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
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20 Jan

Relaxing after work

  • By Dr. Tanya
  • In Uncategorized
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a
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20 Jan

Online Learning Glossary

  • By Dr. Tanya
  • In Uncategorized
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a
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