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DR. TANYA ALTMANN DR. TANYA ALTMANN
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21 Sep

Too Sick for School? – WebMD

  • By Dr. Tanya
  • In Illnesses, Preschooler (3-5 years), School Aged (5 years and up)
Can my child return to day care? Can he go to school tomorrow? Will she be well enough for her birthday party this weekend? I get asked these questions daily. Check out my blog post on Web MD to find
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27 Jul

Dr Tanya’s Tip: To Increase Breast Milk Supply…

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Infants (4 to 12 months), Newborns (birth to 3 months)
Stay hydrated (keep a water bottle within reach while nursing). Eat a balanced diet (about 500 calories more than you ate before pregnancy…yummy!). Breastfeed regularly. Pump it up (pump an extra morning feed if you have time). Get enough
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