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DR. TANYA ALTMANN DR. TANYA ALTMANN
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meals

22 Mar

Healthy Food Victories! – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
I’m not a gourmet chef by any means (just ask my husband).  But when it comes to pleasing my kids, I have had a few healthy food victories in the kitchen.  And they are usually willing to try anything (at
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23 Aug

Family Dinner Frenzy – WebMD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, School Aged (5 years and up)
One of the most important household routines is the family dinner. But, with long work hours, and hectic schedules, patients tell me that they just can’t find time to share a meal. I get it. Check out my tips
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27 Jul

Childhood Obesity

  • By Dr. Tanya
  • In Blog, Feeding, Nutrition, Exercise, Preschooler (3-5 years), School Aged (5 years and up)
Eating Right—No excuses! By Tanya Remer Altmann, MD, FAAP It’s no surprise that America’s kids are super-sized. I see it everyday in my office—children living on fast food nutrition and couch potato fitness. And these overweight children are
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