Having a family dinner is one of the most important household routines. This is especially true when children head back to school and the days get busier and literally shorter. Benefits of a regular family meal are well documented—school success,
Chore, task, job. No matter what you call it, it’s a responsibility. And it’s never too early to begin teaching children responsibility. What you chose may vary by age from picking up toys to cleaning their room. By starting your
Day care, school, birthday parties…anywhere kids share time, they share germs. Healthy children can catch around 10 infections a year. You can’t hide your child at home 24/7 to prevent illness, but there are steps you can take to decrease
While some families plan elaborate vacations, others take an impromptu walk to the park. More important than the activity your family chooses, is that you do set aside the time to be together as a family. I asked friends, patients
“I want it now!” your toddler screams. Everyone turns and stares as if you are a bad mom because your child is throwing a fit. But anyone who has had children knows that tantrums are a normal part of childhood.
Parents ask me everyday what is the best way to keep their child healthy this winter. It’s simple, teach them how to wash their hands. As a mom, I know this sanitizing task is often easier said than done. So how do you know
Can my child return to day care? Can he go to school tomorrow? Will she be well enough for her birthday party this weekend? I get asked these questions daily. Check out my blog post on Web MD to find
One of the most important household routines is the family dinner. But, with long work hours, and hectic schedules, patients tell me that they just can’t find time to share a meal. I get it. Check out my tips for
Improper latch-on can cause pain and really interfere with breastfeeding. Here is a walk-through on proper latch straight from my own lactation consultant, Elisa Hirsch, RN, BSN, IBCLC. Position your baby with her body facing yours and with her nose
By Tanya Remer Altmann, MD, FAAP In the hospital you have lots of help—nurses, lactation consultants and doctors—all at your beck and call. Then comes the time to take your little one home. You’ve read the “must-have” books, subscribed to