Fitness – DR. TANYA ALTMANN

Home
Fitness

27 Jul

Getting Your Kids Off the Couch

By Dr. Tanya
In Blog, Feeding, Nutrition, Exercise, Infants (4 to 12 months), Preschooler (3-5 years), School Aged (5 years and up), Toddler (1-3 years)

By Tanya Remer Altmann, MD Big Macs and Big Gulps. PlayStation 2 and TiVo. Fast food nutrition and couch potato fitness are super-sizing our kids. Studies show that more than 30 percent of America’s school-age children are overweight, significantly heavier