27 Jul Dr Tanya’s Tip: To Increase Breast Milk Supply… By Dr. Tanya In Blog, Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Infants (4 to 12 months), Newborns (birth to 3 months) Stay hydrated (keep a water bottle within reach while nursing). Eat a balanced diet (about 500 calories more than you ate before pregnancy…yummy!). Breastfeed regularly. Pump it up (pump an extra morning feed if you have time). Get enough Read More Share:
