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DR. TANYA ALTMANN DR. TANYA ALTMANN
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back to school

11 Aug

Get Your Kids Ready with Dr. Tanya’s Back to School checklist

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips, School Aged (5 years and up)
As summer draws to a close, it’s time to start preparing your kids to go back to school. Getting ready for a new school year is about more than new school supplies and clothes. This Back to School checklist will
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08 Aug

What to Expect at Your Back to School Physical – KTLA

  • By Dr. Tanya
  • In Media, School Aged (5 years and up)
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03 Sep

Back to School with Food Allergies

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, School Aged (5 years and up)
The thought of sending your food allergic child back to school can be terrifying.  The scariest part for many parents is that a child can be unknowingly exposed and reactions can be life threatening. Food allergies affect roughly 1 in
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13 Aug

School Lunches – Are They Healthy?

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, School Aged (5 years and up)
Why all the fuss about school lunches? Typically, kids get about 30 to 50% of their calories while at school, so that means they’re getting a good portion of their nutrition outside the house.  Too many children aren’t getting enough
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10 Aug

Back to School Lunches – KTLA

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, Media, School Aged (5 years and up)
Dr. Tanya Altmann was live to show us the healthy lunch options your kids will want to scoop up at school.
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24 Aug

Back To School Health – KTLA

  • By Dr. Tanya
  • In Media, Medical Information, School Aged (5 years and up)
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12 Aug

Preparing To Head Back To School

  • By Dr. Tanya
  • In School Aged (5 years and up)
My segment on KTLA got me thinking about back to school.  This year both of my kids start school after Labor Day, but I know that many of my patients start sooner.  No matter when your children go back to
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24 Aug

Back to School Physicals – Today Show

  • By Dr. Tanya
  • In Media
Visit msnbc.com for breaking news, world news, and news about the economy
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23 Aug

Family Dinner Frenzy – WebMD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise, School Aged (5 years and up)
One of the most important household routines is the family dinner. But, with long work hours, and hectic schedules, patients tell me that they just can’t find time to share a meal. I get it. Check out my tips
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04 Aug

Back to School Physicals

  • By Dr. Tanya
  • In Blog, Preschooler (3-5 years), School Aged (5 years and up)
By Tanya Remer Altmann, MD, FAAP Back to school checklist: books, paper, pencils, clothes, sneakers….physical! September means back to school, and just as important as new school supplies, a back-to-school physical will help prepare your child or teen for
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