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Dr. Tanya’s Tips

29 Apr

Dr. Tanya’s Baby Bag Essentials

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Newborns (birth to 3 months)
Babies need lots of stuff—all the time. Today’s perfect baby bag is so much more than bottles and diapers.  It’s a care takers dream!  It’s every baby supply you ever needed and it’s all in the most amazing bag that
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28 Apr

Time Out – Web MD

  • By Dr. Tanya
  • In Dr. Tanya's Tips, School Aged (5 years and up)
“Don’t touch that! Don’t touch that! Don’t touch that! Feel like you are always saying the same thing over and over again?  Parenting a toddler and preschooler is lots of fun, but can also be at times trying.  When your
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26 Apr

Do You Parent Like Your Parents? – Web MD

  • By Dr. Tanya
  • In Dr. Tanya's Tips
“Because I SAID SO!”  No matter how much we try to avoid it, many of us end up parenting similar to the way we were parented and saying things that we SWORE we would never say to our own children.
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21 Apr

Mommy Calls – Throat Clearing at Night

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Newborns (birth to 3 months)
Dr. Tanya, Is it normal that my 5 weeks old boy clears his throat during his sleep at night? After he clears his throat, he also stretches his arms and legs and then goes back to sleep. He doesn’t have
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19 Apr

Mommy Calls – Feeding advice for 15 month old

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise
Now that my daughter is 15 months, what should she be eating?  I give her eggs, bagels, toast, chicken and veggies, can she do fish too? What about red meats? When should she be off the bottle? It’s tough to
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10 Jan

Does Your family Need to Make a Change?

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips
Happy New Year! Need help keeping your family’s 2011 resolutions? Often making the resolution itself is easier than making the change. Here are my tried and tested solutions to the most common family-friendly healthy new year’s resolutions. You can do
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06 Sep

Mommy Call: Milk

  • By Dr. Tanya
  • In Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Preschooler (3-5 years), Toddler (1-3 years)
Question: Hi Dr. Tanya, I am wondering what type of milk to feed my 7 month old son when he turns 12 months. He is currently still on formula. My husband and I drink soymilk or almond milk, and prefer
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27 Jul

Dr Tanya’s Tip: To Increase Breast Milk Supply…

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips, Feeding, Nutrition, Exercise, Infants (4 to 12 months), Newborns (birth to 3 months)
Stay hydrated (keep a water bottle within reach while nursing). Eat a balanced diet (about 500 calories more than you ate before pregnancy…yummy!). Breastfeed regularly. Pump it up (pump an extra morning feed if you have time). Get enough sleep
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