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DR. TANYA ALTMANN DR. TANYA ALTMANN
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Web MD

08 Apr

Ready for Cyberspace? – Web MD

  • By Dr. Tanya
  • In School Aged (5 years and up)
There’s no denying that we now live in a digital world.  Like it or not, we are raising digital kids.  Instead of avoiding the topic, teach your children how to safely surf and be aware of potential safety risks that
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06 Apr

Teaching Social Skills – Web MD

  • By Dr. Tanya
  • In Preschooler (3-5 years)
One of the most important things we do as parents is to help our children develop good social skills.  Skills like sharing and taking turns are building blocks for developing future relationships. For tips on teaching your children good social
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31 Mar

Favorite Family Activities – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
While some families plan elaborate vacations, others take an impromptu walk to the park. More important than the activity your family chooses, is that you do set aside the time to be together as a family. I asked friends, patients
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29 Mar

Public Temper Tantrums – Web MD

  • By Dr. Tanya
  • In Toddler (1-3 years)
“I want it now!” your toddler screams.  Everyone turns and stares as if you are a bad mom because your child is throwing a fit.  But anyone who has had children knows that tantrums are a normal part of childhood. 
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27 Mar

Is Your Child Overscheduled? – Web MD

  • By Dr. Tanya
  • In School Aged (5 years and up)
Is your child overscheduled?  Are you continuously on the go with too many after school and weekend activities?  How do you know when it’s too much and how do you find the balance? Dr. Tanya Altmann discusses how many after-school
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22 Mar

Healthy Food Victories! – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
I’m not a gourmet chef by any means (just ask my husband).  But when it comes to pleasing my kids, I have had a few healthy food victories in the kitchen.  And they are usually willing to try anything (at
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19 Mar

Getting Enough Sleep? – Web MD

  • By Dr. Tanya
  • In Sleep
Sleep is by far the most popular of my parenting workshops.  Who wouldn’t love a few more Zs every night?   Read my Web MD blog post to find out if your child is getting enough sleep and if not, what
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14 Mar

Time for Allowance? – Web MD

  • By Dr. Tanya
  • In School Aged (5 years and up)
“When do I get an allowance?” my kindergartner asked. “All of my friends get an allowance.”  Wow.  I wasn’t prepared for that.  So I did a little research and found that most experts agree that starting to teach children about
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10 Jan

Does Your family Need to Make a Change?

  • By Dr. Tanya
  • In Blog, Dr. Tanya's Tips
Happy New Year! Need help keeping your family’s 2011 resolutions? Often making the resolution itself is easier than making the change. Here are my tried and tested solutions to the most common family-friendly healthy new year’s resolutions. You can
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19 Oct

Are Your Child's Hands Clean?

  • By Dr. Tanya
  • In Preschooler (3-5 years)
Parents ask me everyday what is the best way to keep their child healthy this winter. It’s simple, teach them how to wash their hands. As a mom, I know this sanitizing task is often easier said than done. So how do you know
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