17 DecEat to Stay Healthier – Rachel Ray By Dr. Tanya In Feeding, Nutrition, Exercise, MediaTags:Foods to Prevent Coldshealthy eatingRachel RaySmiling it ForwardShare: Dr. Tanya You may also like Fueling a Healthy Life October 7, 2015 by Dr. Tanya in BlogAs a pediatrician, I spend my days trying to help keep families healthy. I offer advice, tips, and sometimes... Brown Bag It!—Pack a Healthy Lunch for Your Child This School Year August 3, 2010