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DR. TANYA ALTMANN DR. TANYA ALTMANN
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Recreation

11 Jul

Planning a Family Hiking Trip

  • By Dr. Tanya
  • In Activities and Playtime, Travel
As I head to Yosemite with my kids I thought I’d take a minute to share what I learned in preparing for our trip.  If you have any advice or tips on hiking with kids, please share.  I’d love to
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04 May

Homesickness – Web MD

  • By Dr. Tanya
  • In Activities and Playtime, School Aged (5 years and up), Travel
Thinking about summer camp or considering a weekend sleepover?  Homesickness isn’t like other childhood illnesses, but it does commonly occur when kids sleep away from home.  While it is perfectly normal to feel a little homesick for family and familiar
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01 May

Summer Activities – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
Looking forward to summer?  My family definitely is–sunny days, less homework, family vacations and hopefully more time to relax.  But with camp, swim lessons, piano and hopefully a few family vacations, how do you choose summer activities and still leave
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31 Mar

Favorite Family Activities – Web MD

  • By Dr. Tanya
  • In Feeding, Nutrition, Exercise
While some families plan elaborate vacations, others take an impromptu walk to the park. More important than the activity your family chooses, is that you do set aside the time to be together as a family. I asked friends, patients
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